Weigh In record (no journal entry) for 08 June 2018
|
59.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
2111 kcal
|
Fat: 65.30g | Prot: 66.85g | Carbs: 325.82g.
Breakfast: Whole Wheat Bread, Beatrice Homogenized Milk (3.25%). Lunch: Baklava, Sesame Paste (Sesame Butter Made From Whole Seeds), Young Green Onions (Tops Only) , Sunflower Oil, Coconut Oil, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) . Dinner: Cheese Pizza, Pears , Strawberries . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lora Jone's Weight History
|