Weigh In record (no journal entry) for 08 June 2018
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94.7 kg
Lost so far: 11.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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4263 kcal
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Fat: 263.00g | Prot: 136.30g | Carbs: 278.20g.
Lunch: Jet's Ranch Dressing, Chili's Grilled Chicken Salad. Dinner: Kraft Mayo, Wendy's French Fries (Large), Wendy's Baconator Double, Kirkland Signature Bratwurst, Hidden Valley Ranch Salad Dressing, Dole Italian Salad Blend. Snacks/Other: Blue Moon Belgian White, Meijer Whole Milk, Publix Banana Walnut Loaf Cake. more...
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Gaining 0.5 kg a Week
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