Weigh In record (no journal entry) for 07 June 2018
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69.9 kg
Lost so far: 32.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 36.01g | Prot: 62.54g | Carbs: 140.09g.
Breakfast: Private Selection Multi-Grain Bread, Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Kroger Lemon Lime Sparkling Water, Red Bull Red Bull Sugar Free (8 oz). Lunch: Subway X2 All Natural Energy Tea, Subway Spinach, Subway Banana Peppers, Caesar Dressing, Subway Green Peppers, Subway Onions, Subway Avocado, Mission Garden Spinach Herb Tortilla Wraps, Subway Rotisserie-Style Chicken. Dinner: Kroger Water, Ice Mountain 100% Natural Spring Water (16.9 oz), Caesar Salad Dressing, Subway Green Peppers, Subway Avocado, Subway Banana Peppers, Subway Onions, Subway Spinach, Mission Garden Spinach Herb Tortilla Wraps, Subway Rotisserie-Style Chicken, McDonald's Fruit 'n Yogurt Parfait, Kroger Lemon Lime Sparkling Water. Snacks/Other: Kroger Lemon Lime Sparkling Water, Light Vanilla Ice Creams. more...
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2571 kcal
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Exercise:
Grocery Shopping - 30 minutes, Yoga (Hot) - 30 minutes, Showering - 30 minutes, Sitting - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 17 minutes, Stretching (yoga) - 3 minutes, Cooking - 10 minutes, Watching TV/Computer - 1 hour, Standing - 1 hour, Shopping - 4 hours. more...
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Losing 0.4 kg a Week
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MrsMagyk's Weight History
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