Weigh In record (no journal entry) for 07 June 2018
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79.8 kg
Lost so far: 10.6 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 153.76g | Prot: 90.07g | Carbs: 31.88g.
Lunch: 어린 시금치, 부추, 삼겹살구이, 가지, 쇠고기 미역국, Lactantia Salted Butter. Dinner: 소세지. more...
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Gaining 1.4 kg a Week
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