UK cats's Journal, 25 Jul 12

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Weigh In record (no journal entry) for 25 July 2012

68.7 kg Lost so far: 12.2 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2012:

990 kcal

Fat: 28.15g | Prot: 59.59g | Carbs: 137.06g. Breakfast: Milk (Nonfat), UNJury Protein Powder. Lunch: jif peanut butter, gala apple. Dinner: Processed American Cheese, Original Baked Potato Chips, Footlong Turkey Breast. Snacks/Other: smart pop. more...

2173 kcal

Exercise: Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours. more...

Losing 3.2 kg a Week

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UK cats's Weight History

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UK cats's Journal, 25 Jul 12

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UK cats's Weight History