Enthalpyfunction412's Journal, 25 Jul 12

Enthalpyfunction412's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 July 2012

95.3 kg Lost so far: 1.8 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2012:

1468 kcal

Fat: 43.53g | Prot: 38.96g | Carbs: 186.66g. Breakfast: sweet tea 200 cries, bagel, Honey Nut Cream Cheese Spread. Lunch: Dr. Pepper (20 oz), Fettuccini with Chicken & Broccoli. Snacks/Other: apple, Fruit Bars - Coconut. more...

2445 kcal

Exercise: Workout - Stomach exercises - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Enthalpyfunction412's Weight History

View Complete History

Enthalpyfunction412's Journal, 25 Jul 12

Submit a Comment

Enthalpyfunction412's Weight History