Weigh In record (no journal entry) for 05 June 2018
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75.4 kg
Lost so far: 10.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 30.54g | Prot: 62.37g | Carbs: 105.29g.
Breakfast: White Bread , Egg. Lunch: Lettuce, Wendy's Tomato (1 Slice), Light Mayonnaise , Hillshire Farm Deli Select Ultra Thin Smoked Ham, Great Harvest Bread Co Cherry Walnut Bread. Dinner: White Rice, Chicken Chili. more...
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Gaining 1.9 kg a Week
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 Comments
Hang in there; keep logging food and exercising. You got this!
05 Jun 18 by member: Gingerk65
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nurserachett's Weight History
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