Weigh In record (no journal entry) for 24 July 2012
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91.6 kg
Lost so far: 8.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 53.70g | Prot: 48.11g | Carbs: 149.26g.
Breakfast: splenda packet, great value skim milk, strawberry awake, coffee, apricot preserves, pillsbury grands! jr.. Lunch: banquet chicken nuggets, great value tator tots, ketchup, hamburger bun, banquet chicken pattie. more...
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Losing 0.3 kg a Week
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99nascar99's Weight History
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