Weigh In record (no journal entry) for 04 June 2018
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75.1 kg
Lost so far: 11.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 23.70g | Prot: 72.60g | Carbs: 77.13g.
Breakfast: Egg, White Bread . Lunch: Flatout Artisan Fold It Flatbread - 5 Grain Flax, Pork Loin (Tenderloin) . Dinner: Campbell's Pork & Beans, Pork Chops (Top Loin, Boneless) , Great Value Sliced Carrots, Wegmans Corn on the Cob. more...
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steady weight
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nurserachett's Weight History
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