katies71's Journal, 03 Jun 18

Weigh In record (no journal entry) for 03 June 2018
142.0 kg Lost so far: 9.1 kg.    Still to go: 51.3 kg.    Diet followed: Poorly.

View Diet Calendar, 03 June 2018:
1613 kcal Fat: 111.48g | Prot: 53.27g | Carbs: 110.20g.   Breakfast: Land O'Lakes Unsalted Sweet Cream Butter, Brussels Sprouts, Bacon, Idaho Spuds Potatoes. Lunch: Sour Cream, Mushrooms, Denny's Sliced Tomatoes (3 Slices), Tomatoes, Bacon, Our Family Brussel Sprouts, Fried Egg. Snacks/Other: Cold Stone Creamery Sweet Cream Ice Cream (Like It), Great Value Frozen Red Raspberries, Brazil Nuts, Roasted Salted Cashew Nuts. more...
4149 kcal Exercise: Sitting - 10 hours, Walking (slow) - 2/mph - 15 minutes, Driving - 1 hour, Resting - 2 hours and 35 minutes, Sleeping - 10 hours and 10 minutes. more...
Losing 6.4 kg a Week



     
 

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