Weigh In record (no journal entry) for 03 June 2018
|
79.6 kg
Lost so far: 10.8 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
2218 kcal
|
Fat: 168.50g | Prot: 97.93g | Carbs: 90.02g.
Lunch: Jack Link's Original Beef Jerky, Lindt Excellence 85% Cacao Intense Dark Chocolate, 뻥튀기, 어묵탕. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, 어린 시금치, 버터 (염분), 아보카도, 아스파라거스, 새우, 삼겹살구이, 숙주나물. Snacks/Other: Lactantia Salted Butter, 쇠고기 미역국. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|