Weigh In record (no journal entry) for 03 June 2018
|
65.5 kg
Lost so far: 6.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1389 kcal
|
Fat: 124.89g | Prot: 55.87g | Carbs: 12.85g.
Breakfast: Homemade Alfredo, Strawberry Cheesecake Fat Bomb, Now Foods MCT Oil, ShopRite Heavy Cream, Coffee. Lunch: Buffalo Wild Wings Chicken Wings (1), Marie's Chunky Blue Cheese Dressing. Dinner: Olive Oil, Grape Tomatoes, Delallo Olive Medley, Formaggio Marinated Mozzarella, Nasoya Pasta Zero Shirataki Spaghetti, Publix Sea Scallops, Shrimp. Snacks/Other: Macadamia Nuts. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kim4dogNite's Weight History
|