Weigh In record (no journal entry) for 02 June 2018
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75.6 kg
Lost so far: 10.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 40.84g | Prot: 66.48g | Carbs: 103.26g.
Breakfast: Cantaloupe (Muskmelon), Egg, White Bread . Lunch: Mixed Salad Greens, Hidden Valley Light Ranch Salad Dressing, Genuine Steak House Brand Beef Ribeye Steak, IGA Onion Buns. Dinner: Sweet Onions , O'Charley's Grilled Chicken Breast, Campbell's Pork & Beans, Wegmans Corn on the Cob. Snacks/Other: Nabisco Grahams Crackers Original , Kraft Cool Whip. more...
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Losing 0.6 kg a Week
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nurserachett's Weight History
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