Weigh In record (no journal entry) for 11 May 2018
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68.7 kg
Lost so far: 4.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 60.61g | Prot: 85.73g | Carbs: 152.87g.
Breakfast: Тавр Сосиска Ганноверская. Lunch: Куриная Отбивная, Сырник. Dinner: Шаурма с Курицей. Snacks/Other: Яблоко, Сметанин Ряженка 2,5%, Банан. more...
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Losing 0.0 kg a Week
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