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That more like it. Nothing more frustrating than working hard and not seeing results.
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83.5 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 38.40g | Prot: 24.47g | Carbs: 5.35g.
Breakfast: Olive Oil , Mama Francesca Parmesan Asiago & Romano, Great Value Large White Eggs. Lunch: Wholly Guacamole Classic Guacamole, Publix Sour Cream, Tomatoes, Kraft Natural Medium Cheddar Chunk Cheese, Ground Beef (90% Lean / 10% Fat) , Boston Lettuce. Snacks/Other: Key Lime Pie fat bombs 1. more...
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Losing 5.7 kg a Week
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CrashtestDawnie's Weight History
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