Weigh In record (no journal entry) for 02 June 2018
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55.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 59.95g | Prot: 64.66g | Carbs: 255.69g.
Breakfast: Ethiquable Сахар Тростниковый, Bridel Lait De Bretagne Bio, Biothentic Graines De CHIA Origine Paraguay, Paysans D’Ici Graines Bio Lin Doré, Casino Bio Flocons d'avoine Complets, Lavazza Кофе, Черника. Lunch: Casino Emmental Tranchettes, Хлеб из Цельной Пшеницы, Картофель (без Кожуры, с Солью, Вареный), Куриный Бульон, АТБ Морковь Вареная. Dinner: Пицца с Мясом и Овощами. Snacks/Other: Черешня, Черника. more...
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1540 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 9 hours and 20 minutes. more...
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Losing 2.8 kg a Week
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bamblond's Weight History
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