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Down .8lbs 😀...
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64.0 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 40.24g | Prot: 31.73g | Carbs: 81.34g.
Breakfast: Water, KFC Biscuit. Lunch: Water, KFC Cole Slaw. Dinner: Water, Morningstar Farms Chik'n Nuggets. Snacks/Other: Skippy Creamy Peanut Butter. more...
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Losing 0.3 kg a Week
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