Weigh In record (no journal entry) for 31 May 2018
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75.5 kg
Lost so far: 10.7 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 47.42g | Prot: 45.73g | Carbs: 88.77g.
Breakfast: Whole Wheat Bread, America's Choice Bacon Thick Sliced, Egg. Lunch: Campbell's Chicken Noodle Soup. Dinner: Genuine Steak House Brand Beef Ribeye Steak, Hidden Valley Light Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Wegmans Corn on the Cob. Snacks/Other: Kraft Cool Whip, Graham Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Losing 3.8 kg a Week
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nurserachett's Weight History
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