Weigh In record (no journal entry) for 31 May 2018
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85.2 kg
Lost so far: 38.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 60.75g | Prot: 107.40g | Carbs: 83.39g.
Breakfast: Stevia , Sugar Free Salted Caramel Syrup, Half & Half , Coffee (Brewed From Grounds) , Optavia Sweet Blueberry Biscuit, Egg White, Walden Farms Calorie Free Pancake Syrup. Lunch: Nathan's Famous Hot Dog, Medifast Cinnamon Pretzel Sticks. Dinner: Thousand Island Dressing, Sharp Cheddar Cheese, 96% Lean Ground Beef, Lettuce. Snacks/Other: Optavia Chewy Chocolate Chip Cookie, Optavia Creamy Double Peanut Butter Crisp Bar, Optavia Frosted Cookie Dough Bar. more...
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Losing 4.1 kg a Week
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 Comments
Nice drop. Awesome progress! Let's go! #stillgrindtime #stayhungry
31 May 18 by member: jimmiepop
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Thanks @jimmiepop :-) I’m too close to quit now!
31 May 18 by member: tkd_kiki
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31 May 18 by member: jimmiepop
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tkd_kiki's Weight History
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