Weigh In record (no journal entry) for 31 May 2018
|
51.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1135 kcal
|
Fat: 58.30g | Prot: 45.23g | Carbs: 110.26g.
Breakfast: tomate, aceite de oliva virgen extra, cafe con leche , tostada, Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Tomates, Hacendado Atún Claro en Aceite de Oliva (60g), Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena, Zanahorias Pequeñas, Alipende Lechuga Romana. Dinner: Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%. Snacks/Other: Hacendado Naranja Light, Hacendado Bombon Chocolate Negro, Sandía, Níspero. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|