Weigh In record (no journal entry) for 30 May 2018
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68.2 kg
Lost so far: 3.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 58.70g | Prot: 142.90g | Carbs: 80.10g.
Breakfast: Impact Diet Whey Shaker, Lait Écrémé Aldi. Lunch: Pâte Tortillis Gari, Steak Haché Aldi 15%MG, Huile d'olive Gari. Dinner: Steak Haché Aldi 15%MG, Pâte Tortillis Gari, Huile d'olive Gari. Snacks/Other: Lait Écrémé Aldi, Impact Diet Whey Shaker. more...
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Gaining 0.7 kg a Week
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ludivinemiaule's Weight History
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