TANSTAAFL13's Journal, 29 May 18

Weigh In record (no journal entry) for 29 May 2018
112.2 kg Lost so far: 36.1 kg.    Still to go: 28.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:
1524 kcal Fat: 112.89g | Prot: 108.38g | Carbs: 36.86g.   Lunch: Coffee, Prymal Regular Sugar Free Coffee Creamer. Dinner: Chocolate Peanut Butter No Bakes, Pepperoni, Dry Grated Parmesan Cheese, Contadina Tomato Sauce, Mozzarella Cheese (Part Skim Milk), Skinless Chicken Breast. more...
Losing 3.8 kg a Week

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TANSTAAFL13's Weight History


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