Weigh In record (no journal entry) for 29 May 2018
|
82 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1948 kcal
|
Fat: 52.39g | Prot: 135.97g | Carbs: 238.66g.
Lunch: Red Kidney Beans (with Salt, Cooked, Boiled) , Extra Virgin Olive Oil, Onions, Mushrooms, Great Value Basa Fillets, Compliments Chicken Broth, Kale, Grape Tomatoes, Turmeric (Ground), Hard-Boiled Egg. Snacks/Other: Quaker Quick Oats (3-5 Min), Cinnamon, Allmax Nutrition Creatine, Nordica 2% Cottage Cheese, Kellogg's Edge with Protein, Royal Nuts Shelled Pumpkin Seeds Unsalted, Redpath White Sugar, Our Finest Double Chocolate Protein Chewy Bars, Kirkland Signature Frozen Whole Blueberries. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
<-Rishi->'s Weight History
|