Mikie's Journal, 29 May 18

Had a wonderful weekend up north.
94.0 kg Lost so far: 12.2 kg.    Still to go: 16.9 kg.    Diet followed: Poorly.

View Diet Calendar, 29 May 2018:
3645 kcal Fat: 155.76g | Prot: 99.14g | Carbs: 474.35g.   Lunch: Noodles & Company Pad Thai (Regular). Dinner: Kraft Mayo, Meijer Whole Milk, Jets Pizza Deep dish slice, Jet's Pizza All Meaty Pizza (Large, Round). Snacks/Other: Publix Banana Walnut Loaf Cake, Nabisco Chips Ahoy! Original (4 cookie package), Jimmy John's Chocolate Chunk Cookie. more...
3785 kcal Exercise: Fitbit - 24 hours. more...
Gaining 5.2 kg a Week

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Mikie's Weight History


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