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Half way! Now the hard part the last 40 and then maintain. Have a good week everyone!
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99.8 kg
Lost so far: 18.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 61.30g | Prot: 59.40g | Carbs: 55.10g.
Breakfast: MET-Rx Big 100 - Peanut Butter Pretzel. Lunch: Jimmy John's #9 Italian Night Club Unwich. more...
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Losing 2.0 kg a Week
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