Weigh In record (no journal entry) for 28 May 2018
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122.0 kg
Lost so far: 14.1 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 130.99g | Prot: 70.49g | Carbs: 23.23g.
Breakfast: Lucerne Heavy Whipping Cream, Dutch Bros. Keto Cold Brew. Dinner: Gallo Salame Pepperoni, Romano Cheese , Mozzarella Cheese (Part Skim Milk) , Pizza Sauce, Roma Tomatoes, Specially Selected Kalamata Olives, Feta Cheese , Mixed Salad Greens, Oil and Vinegar Salad Dressing (Home Recipe) . Snacks/Other: Mission Chicharrones, Best Foods Real Mayonnaise, Kroger Whole Eggs (Medium). more...
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Losing 14.0 kg a Week
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g_ortegam's Weight History
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