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I can happily report I am down 4.8 lbs this week. When I began this journey 10 weeks ago today I was wearing a tight 22 and my belt only bucked to the first hole. In 10 weeks I have lost 35.8 lbs. I am down to a size 16 and I can fasten my belt to the 5th hole💕
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113.0 kg
Lost so far: 16.2 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 64.83g | Prot: 44.89g | Carbs: 145.21g.
Breakfast: Sunkist Navel Orange. Lunch: Blue Diamond Smokehouse Almonds (43g), StarKist Foods Tuna Creations Jalapeno, StarKist Foods Tuna Creations Thai Chili Style. Dinner: Grapes, Ready Pac Kale Cranberry Pecan Chopped Salad. more...
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Losing 2.2 kg a Week
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