|
i may have skipped adding that i gained 2 pounds during the week... so this is really a loss... hahaha
|
57.1 kg
Lost so far: 6.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 47.49g | Prot: 67.07g | Carbs: 38.09g.
Lunch: Boiled Egg, Kiwi Fruit, Strawberries. Dinner: Heinz 57 Steak Sauce, PRE Beef Ribeye Steak, Marketside Baby Kale & Spinach Blend, Kraft 2% Milk Mozzarella Cheese, Hidden Valley Ranch Salad Dressing, Roma Tomatoes, Boiled Egg. more...
|
|
1530 kcal
|
Exercise:
Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaylinrenee's Weight History
|