Weigh In record (no journal entry) for 27 May 2018
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112.4 kg
Lost so far: 35.9 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 129.36g | Prot: 111.36g | Carbs: 28.48g.
Lunch: Coffee, Prymal Regular Sugar Free Coffee Creamer. Dinner: Butter (Salted), Lucerne Extra Sharp Cheddar Cheese, Birds Eye Broccoli Florets, G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Smithfield Pork Shoulder Butt, Colby Jack Cheesebread. more...
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Losing 3.2 kg a Week
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TANSTAAFL13's Weight History
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