Brigidmaere's Journal, 27 May 18

Weigh In record (no journal entry) for 27 May 2018
82.5 kg Lost so far: 21.6 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2018:
881 kcal Fat: 44.10g | Prot: 72.02g | Carbs: 64.07g.   Breakfast: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Lunch: Asparagus, Hard-Boiled Egg, Crab, Grape Tomatoes, Earthbound Farm Romaine. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Great Value Corn on The Cob. Snacks/Other: Bridgford Sweet Baby Ray's Original Beef Jerky, 365 Roasted & Salted Almonds. more...
2338 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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Comments 
Let's go! #grindtime  
27 May 18 by member: jimmiepop

     
 

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Brigidmaere's Weight History


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