Weigh In record (no journal entry) for 27 May 2018
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119.3 kg
Lost so far: 2.7 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 39.17g | Prot: 42.64g | Carbs: 89.42g.
Breakfast: Coffee (Dry Instant Powder), Coffee, Skippy Creamy Peanut Butter, Thomas' Original English Muffins. Lunch: Chicken Leg (Skin Not Eaten), Cucumber (Peeled), Fresh'n Easy Garden Salad. Dinner: Starbucks Pike Place Roast (Grande), Coffee, Ocean Spray 100% Juice Ruby Red Grapefruit. Snacks/Other: Nestle Baby Ruth (Fun Size), Lay's Classic Potato Chips (28.3g). more...
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Gaining 1.2 kg a Week
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obbie113's Weight History
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