Weigh In record (no journal entry) for 27 May 2018
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82 kg
Lost so far: 8.4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 76.88g | Prot: 54.64g | Carbs: 86.57g.
Lunch: 수박, 야채비빔밥. Dinner: 연어초밥, 배추김치, 삼겹살구이. Snacks/Other: Philadelphia Regular Cream Cheese, Triscuit Original, Armstrong Mozzarella, Philadelphia Regular Cream Cheese. more...
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Gaining 4.2 kg a Week
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