Weigh In record (no journal entry) for 27 May 2018
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66.1 kg
Lost so far: 15.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 123.53g | Prot: 68.62g | Carbs: 27.55g.
Breakfast: Food Lion Fully Cooked Bacon, Great Value French Vanilla Coffee Creamer. Lunch: Wendy's Tomato (1 Slice), Green Leaf Lettuce, Duke's Mayonnaise, Great Value Mild Cheddar Cheese, Ground Beef (80% Lean / 20% Fat). Dinner: White Grapes, Ground Beef (80% Lean / 20% Fat), Duke's Mayonnaise, Wendy's Tomato (1 Slice). Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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Losing 3.8 kg a Week
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 Comments
Nice drop. Awesome progress! Let's go! #grindtime
27 May 18 by member: jimmiepop
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Thanks for the encouragement. The last 20 pounds are always the hardest.
27 May 18 by member: Hollilou
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Hollilou's Weight History
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