Weigh In record (no journal entry) for 27 May 2018
|
76.1 kg
Lost so far: 10.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 48.38g | Prot: 65.44g | Carbs: 90.84g.
Breakfast: America's Choice Bacon Thick Sliced, Egg, White Bread . Lunch: Chicken Stir Fry. Dinner: Kraft Stove Top Stuffing Mix For Turkey, Wegmans Corn on the Cob, Cooked Summer Squash, Chicken Breast. Snacks/Other: Kraft Cool Whip, Nabisco Grahams Crackers Original . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurserachett's Weight History
|