Weigh In record (no journal entry) for 27 May 2018
|
67.9 kg
Lost so far: 3.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1673 kcal
|
Fat: 64.15g | Prot: 151.93g | Carbs: 119.97g.
Breakfast: Lait Écrémé Aldi, Impact Diet Whey Shaker. Lunch: Mayonnaise Aldi en Tube, Nectarines, Oeuf Dur Gari, Jambon de Poulet Aldi. Dinner: Huile d'olive Gari, Pâte Tortillis Gari, Steak Haché Aldi 15%MG. Snacks/Other: Happy Haribo, Lait Écrémé Aldi, Impact Diet Whey Shaker. more...
|
|
1868 kcal
|
Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ludivinemiaule's Weight History
|