Weigh In record (no journal entry) for 27 May 2018
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106.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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857 kcal
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Fat: 21.22g | Prot: 26.96g | Carbs: 119.80g.
Breakfast: Havregrøt 70g. Lunch: Magerost Karve 10g, Wasa Husman. Dinner: Makrell i tomatsaus Stabburet 35g, Knekkebrød Husman Wasa. Snacks/Other: Pære norwegian 250g. more...
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Losing 0.7 kg a Week
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