Weigh In record (no journal entry) for 26 May 2018
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68.7 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 106.76g | Prot: 59.11g | Carbs: 21.09g.
Breakfast: Countryside Creamery Heavy Whipping Cream, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Goldhen Grade A Large Eggs, Trader Joe's Hass Avocado, Coffee (Brewed From Grounds), Light Cream, Parkview Original Breakfast Sausage Links, Butter. Dinner: Chicken Breast, Kadoya Pure Sesame Oil, Bragg Liquid Aminos, Tahini, Zucchini. Snacks/Other: Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds), International Delight Sugar Free Caramel Macchiato Coffee Creamer. more...
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1709 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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