Weigh In record (no journal entry) for 26 May 2018
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81.4 kg
Lost so far: 9 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 135.70g | Prot: 97.46g | Carbs: 38.93g.
Lunch: 수박, 고등어구이, 배추김치, 시금치무침. Dinner: 쌈장, 배추김치, 삼겹살구이. more...
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Gaining 1.4 kg a Week
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