CrashtestDawnie's Journal, 26 May 18

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Weigh In record (no journal entry) for 26 May 2018

85.6 kg Lost so far: 9.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:

1407 kcal

Fat: 61.79g | Prot: 82.53g | Carbs: 122.78g. Breakfast: Land O'Lakes Salted Butter, Wonder Texas Toast. Lunch: Kraft Reduced Fat 2% Milk Natural Cheese Mexican Crumbles, Kraft Natural Shredded Fat Free Cheddar Cheese, Prego Traditional Spaghetti Sauce, Trader Joe's Eggplant Cutlets. Dinner: Great Value Chicken Breast Skewers. Snacks/Other: Heinz Ketchup Packet , Checkers French Fries (Large), ProYo Dark Chocolate Toffee , Smartfood White Cheddar Cheese Popcorn (Package). more...

682 kcal

Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Grocery Shopping - 2 hours, Apple Health - 21 hours and 35 minutes. more...

Losing 9.5 kg a Week

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CrashtestDawnie's Journal, 26 May 18

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CrashtestDawnie's Weight History