hollipop's Journal, 20 Jul 12

Walked three miles with my buddies yesterday and it paid off!! Lowest low I've seen in 6 years!!
80.5 kg Lost so far: 17.4 kg.    Still to go: 21.5 kg.    Diet followed: 100%.

View Diet Calendar, 20 July 2012:
1175 kcal Fat: 31.60g | Prot: 82.44g | Carbs: 143.28g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Special K Red Berries. Lunch: nectarine, lean cuisine spaghetti. Dinner: sonic vanilla ice cream, kfc macaroni and cheese, kfc biscuit, kfc grilled leg, kfc green beans, kfc baked beans, kfc grilled chicken. Snacks/Other: Bubbaloo Gum. more...
Losing 2.2 kg a Week

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Comments 
Good for you!! When you see a new low that makes it so motivating to stick with your plan. 
20 Jul 12 by member: mars2kids
That is so great! Congrats! 
21 Jul 12 by member: Heidijoy

     
 

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