TonyFar's Journal, 26 May 18

TonyFar's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 May 2018

106.7 kg Lost so far: 3.3 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 26 May 2018:

711 kcal

Fat: 9.05g | Prot: 23.80g | Carbs: 125.00g. Breakfast: Havregrøt 70g. Lunch: Wasa Husman, Magerost Karve 10g. Snacks/Other: Baguette 100g. more...

4952 kcal

Exercise: Bicycling (fast) - 15/mph - 2 hours, Golf (walking) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

TonyFar's Weight History

View Complete History

TonyFar's Journal, 26 May 18

Submit a Comment

TonyFar's Weight History