Weigh In record (no journal entry) for 26 May 2018
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61.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 39.63g | Prot: 112.74g | Carbs: 219.13g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, Zumo de Naranja Natural, Kiwi, Hacendado Pan Artesano. Lunch: Atlantic Select Mejillones al Natural, Cebollas, Pepino (Pelado), Tomates, Muslo de Pollo. Dinner: Eco Cesta Copos de Avena Integral, Eco Cesta Salvado de Trigo Extrafino, El Cantero de Letur Kefir de Cabra Desnatado, Milbona Bifidus 0% Melocotón, Aceitunas Verdes, Hacendado Atún Claro en Aceite de Girasol, Hacendado Zanahoria en Tiras Agridulce, Espárragos, Tomates, Lechuga. Snacks/Other: Melocotones, Manzana Golden. more...
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Losing 0.5 kg a Week
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andriuski's Weight History
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