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Menstrual bloating and one terrible terrible night of eating lead to the gain. I actually had a food hangover! I was on the verge of throwing up for hours this morning and I felt so lethargic all day
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87.0 kg
Lost so far: 7.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 31.52g | Prot: 53.85g | Carbs: 60.92g.
Breakfast: La Banderita Carb Counter Low Carb Tortillas, Harris Teeter 7 Layer Mexican Bean Dip . Lunch: Zucchini , Egg White , Food Club Large Egg, Great Value Vanilla Ice Cream Sandwiches. Dinner: Portabella Mushrooms (Grilled) , Wal-Mart Boneless Skinless Chicken Breast, Cooked Green Peppers and Onions (Fat Added in Cooking), Zucchini . Snacks/Other: Integrated Supplements Whey Isolate Protein - Strawberry. more...
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Gaining 2.2 kg a Week
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CrashtestDawnie's Weight History
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