Weigh In record (no journal entry) for 25 May 2018
|
81.2 kg
Lost so far: 9.2 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
2558 kcal
|
Fat: 214.39g | Prot: 78.21g | Carbs: 117.06g.
Lunch: 마카데미아 너트, Lindt 85% Cacao Intense Dark Chocolate, Lindt 90% Dark Chocolate, Armstrong Mozzarella, Cracker Barrel Swiss Cheese Slices, 수박, 아보카도, 버터, 계란후라이, 코스 또는 로메인 상추, 쌈장. Dinner: The Laughing Cow Cheese, 김치찌개, Lactantia My Country Unsalted Butter, 수박, Cracker Barrel Tex Mex, Armstrong Mozzarella. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|