AngelaTn's Journal, 13 Mar 08

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I have been doing a little better this week. I have not been eating as much as before. I have noticed my portion sizes I went up a little. So I have cut back some and just going to see how it goes. I am happy where I am at. My energy is great and I can get into the size I want. I still need to tone up but that is with time and exercise.

64.0 kg Lost so far: 19.5 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

steady weight

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Great job! I need to tone as well...maybe sooner than later! Things are not firming on their own, LOL!

14 Mar 08 by member: addmalmom

Good thought about the portion sizes. Caused me to think about mine. They could stand a bit of downsizing. I am entering a pageant. (kinda goofy for me at my age...but oh well) It will keep me focused on taking care of my diet and exercise requirements.

15 Mar 08 by member: vrabe


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AngelaTn's Journal, 13 Mar 08

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