Weigh In record (no journal entry) for 25 May 2018
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157.1 kg
Lost so far: 19.8 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 43.34g | Prot: 59.68g | Carbs: 53.73g.
Breakfast: Great Value Roasted Salted Almonds, Happy Farms Aged Wisconsin Extra Sharp Natural Cheddar Cheese, Burman's Dijon Mustard, Egg White, Egg, Coffee. Lunch: Chicken Thigh (Skin Not Eaten), Brown Rice, Carrots, Real Sweet Vidalia Onion, Happy Harvest Cut Green Beans. Snacks/Other: Clancy's BBQ Potato Chips. more...
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Losing 1.7 kg a Week
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BigPoppaKG's Weight History
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