Weigh In record (no journal entry) for 25 May 2018
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77.1 kg
Lost so far: 4.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 73.18g | Prot: 65.59g | Carbs: 170.18g.
Breakfast: Jif Natural Creamy Peanut Butter, Great Value Enriched White Bread, Coffee (Brewed From Grounds). Lunch: Rosarita Refried Beans, Mexican Rice, Delimex Beef & Cheese Taquitos. Dinner: New Belgium Brewing Fat Tire Amber Ale, Larosa's Traditional Crust Big 4 Meat Pizza. more...
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Gaining 0.5 kg a Week
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