alllicat's Journal, 12 May 10

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Weigh In record (no journal entry) for 12 May 2010

68.0 kg Lost so far: 21.8 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2010:

573 kcal

Fat: 14.22g | Prot: 34.30g | Carbs: 83.24g. Breakfast: Vitalicious Golden Corn Vitatops, Dunkin Donuts French Vanilla Coffee. Lunch: Honey Mustard, Morningstar Farms Chik Patties Breaded Veggie Patties. Dinner: Thin Sliced Chicken Breast, Green Peppers , Fat Free Sour Cream. Snacks/Other: Mister Salty 100 Calorie Packs. more...

2063 kcal

Exercise: Shopping - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 8 hours and 45 minutes. more...

Losing 3.2 kg a Week

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alllicat's Journal, 12 May 10

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alllicat's Weight History