alllicat's Journal, 11 May 10

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Weigh In record (no journal entry) for 11 May 2010

68.5 kg Lost so far: 21.3 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2010:

573 kcal

Fat: 14.22g | Prot: 34.30g | Carbs: 83.24g. Breakfast: Vitalicious Golden Corn Vitatops, Dunkin Donuts French Vanilla Coffee. Lunch: Honey Mustard, Morningstar Farms Chik Patties Breaded Veggie Patties. Dinner: Fat Free Sour Cream, Green Peppers , Sweet Red Peppers , Thin Sliced Chicken Breast. Snacks/Other: Mister Salty 100 Calorie Packs. more...

2415 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Desk Work - 8 hours and 45 minutes. more...

Losing 0.6 kg a Week

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alllicat's Journal, 11 May 10

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alllicat's Weight History