TonyFar's Journal, 25 May 18

Weigh In record (no journal entry) for 25 May 2018
105.9 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 25 May 2018:
1403 kcal Fat: 35.76g | Prot: 101.70g | Carbs: 141.80g.   Breakfast: Havregrøt 70g. Lunch: Salat jobb 500g. Dinner: Kylling halv grillet 200g. Snacks/Other: Pære norwegian 250g, appelsin 200g. more...
Losing 7 kg a Week

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TonyFar's Weight History


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